Goal: Lose weight and maintain it
I lost 25 kilos in 6 months. I wasn’t happy at all, my skin was very unhappy and so I decided to change my life and lose this weight. I still have about 10 kilos to lose but I take my time not to push my body too hard.
I lost 25 kilos in 6 months. I wasn’t happy at all, my skin was very unhappy and so I decided to change my life and lose this weight. I still have about 10 kilos to lose but I take my time not to push my body too hard.
This testimonial on changing eating and sports habits and associated weight loss is published with permission.
Change
-25 Kg
No weight gain since
34 weeks
Goal: Lose weight and maintain it
I lost 25 kilos in 6 months. I wasn’t happy at all, my skin was very unhappy and so I decided to change my life and lose this weight. I still have about 10 kilos to lose but I take my time not to push my body too hard.
No weight gain since
34 weeks
Change
-25 Kg
